I am hoping this regime helps me get back to where I was at least, if not more.
3 ripe avocados
1 tbsp garlic chopped
3 green/red chillies
1 tbsp lemon juice
1 medium onion
2 sprigs coriander leaves
A handful of peanuts (optional)
Salt to taste
Cut the avocados into half and scoop away the flesh and add it to the blender. Discard the seed. Choosing the right avocado is very important. Always pick the avocados which are purplish in color and are soft when gently pressed.
Add the rest of the ingredients to the blender and whip a smooth paste. Transfer to an air tight jar and refrigerate until used.
I used this dip as a spread for my corn thins (you can use bread or anything of your choice) and topped it with some papaya and cabbage salad in a honey and lemon dressing and sprinkled with some chaat masala. It was a wonderfully refreshing meal and healthy too!!